The positivity and authenticity that Giana radiates is nothing short of contagious! She continuously supported me and encouraged me to keep my journey going, even when I wanted to give up. I love the real way she delivers the truth about health and fitness, and to implement it in everyday life. She has taught me that everyone’s journey is different and that’s okay. With her in my corner I know I will be able to reach my goals, my way
Giana was so helpful and inspiring with meal planning! She gave me amazing tips to get out of our food rut and we are eating healthier and having more fun because of her. Giana’s realness and enthusiasm to live better is so contagious. She is amazing!
Giana taught me how to make a healthy lifestyle (nutrition and working out) a part of my busy life. I work full time, go to school full time, and volunteer so I’m always on the go. My routine prior to working with Giana was eating from a drive thru lane or at a sports bar. G’s program showed me how to eat on the run while still reaching my goals. We didnt cut out food groups either. I got to eat carbs and enjoy myself at parties without sabotaging my goals.More importantly, G also taught me that working on my personal development was just as important as working on my physical appearance in terms of health and wellness. Being happy with yourself and becoming your best self is about so much more than just losing weight. Furthermore, creating a life you love and making your life exactly what you want it to be is completely within your reach. You just need the tools and Giana can show you the way.Thanks Giana for teaching me how to take back control of my life!
Giana has been invaluable on my journey towards healthy body acceptance. She has helped me end my endless cycle of dieting and binging by coaching me to overcome food fear. Her tools not only got me in the kitchen (I wasn’t sure how my stove turned on) but the program proved I can lose weight while eating and drinking in moderation and without starving myself! Most importantly she has helped me embrace ME and push beyond my health and fitness goals.